Divorce & Breakup Support Group in San Francisco, In-Person: Finding Your Voice
A 3-hour women’s support group for relationship change, uncertainty, and reconnecting with yourself. Join a community of women who get it.
This therapist-led group offers a supportive space to reconnect with your inner clarity, strengthen boundaries, and come back into alignment with your own yes and no.
During breakup, divorce, relationship stress, or periods of uncertainty, many women notice that they lose touch with their own inner signals.
You may find yourself going back and forth about what you want, saying yes when something inside feels unsure, or staying quiet to avoid conflict, loss, or hurting someone you care about.
You may feel torn, confused, guilty, pressured, or unsure what is really true for you.
You might still love the person and also feel that something isn’t working. You might know what you feel one day and doubt yourself the next. Or you may realize that you’ve been putting your own needs aside for a long time and aren’t sure how to find your voice again.
This small, in-person support group is a space to slow down and reconnect with yourself.
Rather than focusing on making decisions or fixing the relationship, this group will focus on helping you notice what happens inside when you feel pulled in different directions.
Through guided reflection, group sharing, and simple body-based exercises, we will explore how to listen more closely to your own experience and begin to trust what you feel, even when things are not clear.
The group will include time for sharing, journaling, and nervous-system based exercises that help you notice the difference between saying yes, saying no, and not knowing yet.
This group may be a good fit if you are:
Going through a breakup or divorce
Deciding whether to stay in or leave a relationship
Feeling disconnected from your voice in a relationship
Struggling to speak honestly, trust yourself, or set boundaries
Feeling pulled between love, fear, guilt, and your own knowing
Wanting support without pressure to make a decision
The intention of this group is not to force clarity, but to create the conditions where your voice can become easier to hear.
Date: Saturday April 11th, 2026
Time: 10:00 AM - 1:00 PM, Potluck Lunch
Location: 3253 Steiner St, San Francisco
Cost: $110
You’ll leave feeling more grounded, clearer about your needs, and better able to stay connected to yourself.
This meeting will be held in-person at my office in San Francisco, Marina. I will email you the location details a few days before our meeting.
We usually have between 6-10 women at each meeting. Registration is required to save your spot.
*Please note that space is limited and there are no refunds unless the group is canc