How do you really know if someone is right for you? After working with people through breakups and divorce, San Francisco therapist Jodie Stein has found that most of us make this decision with surprisingly little awareness — until things fall apart. Here's a more grounded, heart-led way to approach it.

After a breakup or divorce, dating can feel like starting over from scratch — and it's easy to lose yourself in the process of trying to connect with someone new. San Francisco therapist Jodie Stein shares practical, grounded guidance on how to date in a way that keeps you rooted in your own values, needs, and sense of self.