You have it together in every other area of life. But relationships still bring anxiety, self-doubt, and a painful sense of losing yourself. San Francisco therapist Jodie Stein explores why this happens even after years of healing work — and how somatic therapy and psychedelic integration can help you stay connected to yourself while staying connected to someone else.

After a breakup or divorce, dating can feel like starting over from scratch — and it's easy to lose yourself in the process of trying to connect with someone new. San Francisco therapist Jodie Stein shares practical, grounded guidance on how to date in a way that keeps you rooted in your own values, needs, and sense of self.