How to Date Without Losing Yourself - Five Fierce Self-love Tools for Women

Dating can significantly affect your emotions, swinging from hope to disappointment. The article presents five key tools for dating from a self-connected, self-loving place, aiming to make you feel better about yourself and more grounded in the process.

Tool #1: Remember Your Worth

You are awesome, likable, and worth knowing. It's not your job to make someone who doesn't like you be into you. Avoid dating as a way to get over past relationships or to avoid feeling loneliness or sadness. Instead, focus on healing and understanding that you are worthy of love.

Tool #2: Dating as an Experiment

Approach each date as an experiment to gather information about whether this person is someone you'd like to spend more time with. Practice mindfulness to stay present and avoid jumping to conclusions based on limited interactions.

Tool #3: Have Expectations, Needs, and Boundaries

It's okay to have expectations, needs, and boundaries. If someone isn't meeting them or is crossing them, take notice. Being clear about your boundaries and observing how they are respected is crucial information for any potential relationship.